Pros And Cons Of Having Cold Drinks On Summer Days
Things you must know about cold drinks We all love cold drinks, especially on summer days. It chills down and gives relaxation to the body. But, soft drinks have many health problems. Soft drinks cause much more serious health problems, such as obesity, diabetes, body weight, heart disease, stomach problems, cancer, liver damage, infertility, bone health, dental disease in children and the elderly. Here are some unhealthy reaction of cold drink : 1. Weight Gain Sodas and sodas contain sugar that can accelerate weight gain. Soda cans can hold up to 10 teaspoons of sugar.These sugary drinks may make you hungry for a while, but you’ll end up eating more of them. 2. Foie Gras Glucose and fructose are the two main components of refined sugar. Cells in our body can easily metabolize glucose, but only the liver can metabolize fructose. Excessive consumption of soft drinks can therefore lead to fructose overload. Because of this, the liver converts this fructose into fat, which is store...