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Wonder Herbs: Catalyst of Hair Growth

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  A look into the safer alternatives to chemical treatments and preservatives for hair growth and revitalisation An inexpensive and safe treatment option, herbs battle several hair woes. In essence, herbs improve scalp health , prevent premature greying and thinning, stop breakage, reduce scalp inflammation, balance pH levels, form a shield against free radical damage and UV radiation, and stimulate growth of new follicles. Today, many haircare products integrate herbs, but it is essential to know the herbs relevant and potential to remedy nagging hair issues.  The Ancient Goodness of Ashwagandha Blessed with the magical properties to rejuvenate and reinvigorate, Ashwagandha literally translates to ‘Path of Essence.’ The adaptogenic herb strengthens hair follicles and actively fights against the signs of stress such as receding hairline. In fact, the herb is known to slow down all the impacts of ageing on hair, such as delaying the greying of hair by promoting a healthy production of m
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What should you do if crackers cause an eye injury?

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The festival of Diwali brings joy to millions across the nation. One of the most celebrated traditions during this festivity is setting off firecrackers. However, we must stay vigilant when it comes to the safety of our eyes while bursting firecrackers as it is crucial to ensure that the festivities remain joyful and accident-free. Eye injuries are a common occurrence that might take you off guard. As a result, Dr Rishi Raj Borah, Country Director of Orbisit in India, advises IANSlife on what to do if a tragedy arises when lighting crackers: Prevention is Better Than Cure Choosing eco-friendly firecrackers, wearing protective eyewear, maintaining a safe distance, and supervising children closely are essential precautions that can significantly reduce the risk of eye accidents. What to Do in Case of an Accident? Despite one’s best efforts, accidents can still occur. If you or someone around you sustains an eye injury while setting off firecrackers, follow these immediate steps: Stay C
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The benefits of Evening Primrose oil for a radiant skin!

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  Have you ever used this golden elixir for gorgeous skin? Botanical oils emerge as valuable companions for skin health , and for numerous compelling reasons! Amidst the array of skin-friendly oils that enhance skin softness and smoothness, evening primrose oil distinguishes itself as a notably advantageous non-comedogenic choice. It not only imparts radiance and softness to the skin but does so without making it overly oily, making it a safe choice even for those with sensitive skin. Whether applied directly or blended with other essential oils, evening primrose oil offers a light and glowing complexion, ensuring an effective skin care experience for all. What is primrose oil?  Evening primrose oil is a lightweight oil derived from the seeds of the evening primrose flower. It has earned the name due to the flower's tendency to bloom after sunset! Originating from North and South America, this small, night-blooming blossom has a rich history in traditional and folk medicine spanni
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How Much Healthy Fat Is Required During Seasonal Changes? A Complete Guide

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  Consuming the right amount of healthy fats can transform yourself and prevent multiple chronic illnesses.  What comes in your mind when you hear the term ‘fat’? Of course, fat has a bad reputation as it promotes obesity, diabetes, cardiovascular diseases and so on. This leads to cutting off fat completely. However, it is also not effective. Lack of fat leads to abnormal functioning of the body too. Consumption of healthy fats is important for brain activity, heart, skin and hair health , bone development and overall metabolism. In this article, we will discuss about healthy fat, its importance, and amount required every day. Healthy vs unhealthy fat:  Since ancient times, people used to consume a lot of fat as it was an instant source of energy. A lot of research has led to an understanding about good and bad fats. Monounsaturated and polyunsaturated fats are regarded as good fat and industrial-made trans are called unhealthy or bad fats. Broadly, healthy fats remain liquid at room
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Winter Rescue: Navigating Hair Fall With Seasonal Care Tips

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  Combat the chill without losing your locks Hair represents beauty, but hair can lose its natural wetness when it is cold outside, heated up, or in a hot shower. This makes it more likely to break. But if you make a few changes to how you care for your hair and how you live your life, you can effectively handle and reduce hair loss caused by winter. Gentle Cleaning Wash your hair with shampoo first. Choose moisturising shampoos that don't contain sulphates to help your hair keep its natural oils. Less regular washing, about twice or three times a week, keeps your hair from drying out too quickly. Instead of hot water, use cold water. Hot water can strip hair of its natural oils, making it more likely to break. Deep conditioning Your hair needs more moisture in the winter. Deep conditioning should be a part of your practice. Pick a hair mask or conditioner with argan oil, shea butter, or keratin that will strengthen and moisturise your hair. Head Massage Getting your head massaged
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