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Showing posts from February, 2024

Winter Rescue: Navigating Hair Fall With Seasonal Care Tips

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  Combat the chill without losing your locks Hair represents beauty, but hair can lose its natural wetness when it is cold outside, heated up, or in a hot shower. This makes it more likely to break. But if you make a few changes to how you care for your hair and how you live your life, you can effectively handle and reduce hair loss caused by winter. Gentle Cleaning Wash your hair with shampoo first. Choose moisturising shampoos that don't contain sulphates to help your hair keep its natural oils. Less regular washing, about twice or three times a week, keeps your hair from drying out too quickly. Instead of hot water, use cold water. Hot water can strip hair of its natural oils, making it more likely to break. Deep conditioning Your hair needs more moisture in the winter. Deep conditioning should be a part of your practice. Pick a hair mask or conditioner with argan oil, shea butter, or keratin that will strengthen and moisturise your hair. Head Massage Getting your head massaged

Stay Fashionably Comfortable With These 6 Stylish Pieces That Promote Wellbeing

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  In the dynamic world of fashion, finding the perfect balance between style and comfort is like discovering a hidden treasure. The quest for attire that dazzles the eye without sacrificing ease is a journey worth taking. Here’s a list of six quintessential clothing items that masterfully blend chicness with coziness, offering insights on how to be effortlessly stylish yet supremely comfortable. Embrace the Versatility of Yoga Pants Yoga pants are no longer confined to the realm of fitness; they have become a versatile staple in modern fashion . Their evolution from gym wear to style icons means they now come in a variety of cuts, colours, and designs, making them suitable for virtually any occasion. Imagine slipping into these stretchy marvels for a day of errands or even a high-stakes meeting. Their flexibility allows for unrestricted movement, embodying the epitome of functional fashion. Combine them with a chic blazer or a cozy sweater, and witness the magic of yoga pants that off

Pre-wedding beauty treatments: Tips on dos and don’ts

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  Embark on pre-wedding journey of self-care and beauty transformation with this all-encompassing skincare guide to ensure you shine as the star of your day Wedding season is soon upon us and apart from planning your trousseau and jewellery, it is important to plan your skincare and beauty treatments to look your best on the D-day. No matter what your approach - whether it is through salons or aesthetic dermatology clinics, there are some general dos and dont’s to observe. In an interview with HT Lifestyle, Dr Aparna Santhanam, Consultant Dermatologist at PD Hinduja and Medical Research Centre in Mumbai's Mahim, advised dos and don’ts of pre wedding treatments - Dos 1. Start early by visiting a dermatologist to understand your skin and concerns 2. If you opt for laser hair removal start at least 6 months in advance 3. Discuss a comprehensive program with a timetable with your doctor 4. Get your skincare routine under control with the correct ingredients and brands 5. Try every ma

Motherhood Unveiled – A Comprehensive Guide To Post-Natal Self-Care

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Embarking on the journey of motherhood is like stepping into a realm filled with profound transformations and boundless love. The post-natal period, often overshadowed by the excitement of the arrival of the baby, is a critical time for new mothers. It's a phase of deep physical and emotional changes, where self-care becomes not just important, but essential for the wellbeing of both mother and child . The post-natal period is a unique time of joy, adjustment, and healing. It's essential for new mothers to focus on self-care to ensure their well-being and the well-being of their newborn. Let’s uncover the layers of post-natal self-care, and embrace the beauty and complexity of motherhood in its full glory. Understanding Post-Natal Changes The post-natal period is marked by significant physical, emotional, and hormonal changes. Physically, your body is healing. Emotionally, you're adjusting to a new role and lifestyle. Hormonally, there's a shift as your body returns to