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  Aged people need extra care. While summer brings us warmth and flowers, prolonged exposure to excessive heat during the summer months can be dangerous. This is especially true for older people. Every summer more than 600 Americans die from health problems caused by excessive heat and humidity. The elderly and people with chronic diseases are at high risk of developing heat-related diseases due to age-related physical changes in the body, chronic diseases and even the effects of  some medications. Avoid direct sunlight If possible, plan your outdoor activities for the early  morning or after the sun goes down. The air conditioner is your summer friend. Spend as much time as possible in air-conditioned rooms. If you don’t have air conditioning, go to an air-conditioned place. For example, read a book at the library, stroll through the shopping malls, catch a new movie at the cinema, or meet  friends at a senior centre. Drink more water than you think you need People aged 60 and over a

  Invention of noodles and their varieties. Noodles, a beloved staple in many cuisines across the globe, have a rich and diverse history that spans centuries. These versatile strands of goodness have found their way into countless dishes, captivating palates and satisfying appetites worldwide. From the streets of Asia to the pasta plates of Italy, noodles have left an indelible mark on culinary cultures. Let’s delve into the fascinating origins and varied types of noodles that have delighted our taste buds through the ages. The origin of Noodles The story of noodles begins in ancient China, where they are believed to have been invented around 4,000 years ago. Legend has it that the Chinese Emperor Yao accidentally stumbled upon this culinary delight while trying to create a new form of sustenance. Initially, noodles were made from a mixture of wheat flour and water, and their simple preparation and long shelf life made them ideal for travellers and explorers. The era of expansion In

  Home is where the smoke isn’t With the rise of temperature, wildfire is happening more frequently. Widfires can travel great distance, like the Canadian wildfire that turned New York skies into orange hue. These particles are created when fires burn through trees, buildings, and other materials. While you can see some of the soot in the smoke, there are also smaller particles that you can’t see. These sneaky particles can get into our bodies and cause health problems. Breathing in wildfire smoke can cause things like coughing, wheezing, shortness of breath, and make conditions like asthma worse. It can even mess with our hearts and increase the chances of heart attacks or strokes. And don’t be surprised if your eyes get watery and itchy or your nose feels congested—it’s all part of the irritation caused by the smoke. Create a Sealed Environment One of the most crucial steps in safeguarding your home from wildfire smoke is to create a sealed environment. Close all windows, doors, and

  Relish the absolute crème de la crème of world cuisine for an experience of a lifetime Each country has a unique food history , a culmination of different cultural, economic, sociological and environmental elements, political history and customs, that merge to form delicious some culinary delights. Navigating countries by savouring their meals is a way of discovering them from a different perspective – one which lets you an authentic glimpse into their ongoing metamorphoses. Spain, The Epicentre of Culinary Art Spain boasts of a well-connected network of cities famed for fine dining options—Córdoba, Malaga, Toledo, San Sebastian and Salamanca would go down in the annals of time for the right reason. Each city has a beautiful culture and a line-up of gourmet dishes to savour in leisure. In Spain, each recipe is a comingling of different countries and regimes—including Moors, Sephardic Jews, French and Italians. Churros, Patatas Bravas and Pan con tomate, which means bread with tomato

  It’s Dora from Japan not from Doraemon! This Dorayaki is an authentic food from Japan, although it does not come from Japan. Dora stands for gong and Yaki is a Japanese name for dry cooked food. So, dorayaki is a nice combination of posh-American and traditional Japanese cuisine. As a breakfast or dinner or as brunch, this dish can be a good choice as fast-cooked food and also as a healthy mix. The recipe for Dorayaki is quite straightforward . Ingredients: Wellness Dorayaki needs some specific amount of ingredients and some easy ones. Ingredients like flour, egg, milk, sugar, and vegetable oil are available everywhere. Apart from these baking soda and sweet Azuki bean is the key ingredient of this dish. All the ingredients create an amazing combo if they are combined in the proper ratio altogether. The process is also very easy, if you can whisk well, the batter will turn into a masterpiece. Process: A Symmetrical Manufacture The process of making dorayaki is very easy . To make the